I learned the hard way that hustle wasn’t strength — it was survival.

After years in conventional health care, I found myself frustrated — with the system and with my own body. I saw women just like me — high-achieving, constantly giving their all — still battling fatigue, bloating, and weight creeping on despite disciplined workouts and clean eating. At the time, writing another prescription felt like helping — it’s what I was trained to do: address the diagnosis, not the person behind it.

But deep down, I knew something was missing. That realization led me to pursue the study of functional medicine — to uncover the why behind what our bodies are trying to say. Now, I help millennial women raised in the era of hustle, achievement, and “having it all” finally learn how to support their bodies with the same dedication they’ve poured into their careers and families — so they can truly thrive, not just push through.

Lasting Healing for the Millennial Woman Tired of Just Surviving

You’ve spent years doing what you’re supposed to — eating clean, working out, taking the supplements — and still wondering why your body feels stuck. My 1:1 coaching blends functional medicine strategy with practical, sustainable steps that fit your real life.

We don’t chase quick fixes here. We uncover what’s keeping your body from responding — from gut health and hormones to stress and sleep — and rebuild from the inside out. You’ll walk away with a clear plan, support that actually feels personal, and the energy and confidence to thrive again.

Click below to learn more about working together.